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Master's Level Student Therapist Alyx Stange

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Alyx Stange is pursuing a Master of Arts in Counselling Psychology at Yorkville University. Her journey in the field of mental health began with a Bachelor of Health Science, majoring in Addiction Counselling and Mental Health at the University of Lethbridge.

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Before her practicum placement, Alyx gained invaluable experience in various settings, including an addiction treatment centre, a therapeutic campus-based program, a non-profit community-based rehabilitation for brain injury, and as a community support worker for people with developmental disabilities.

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This diverse background has equipped Alyx to offer a compassionate, unbiased, respectful, and inviting therapeutic environment. She is committed to a Client-Centered approach, meeting individuals where they are in their journey and ensuring they feel understood and valued.

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In addition, she utilizes an array of therapeutic techniques, including Cognitive Behavioural Therapy,  Solution-Focused Therapy, Mindfulness-Based approaches, Acceptance and Commitment Therapy, Motivational Interviewing, and Strengths-Based Therapy.

Alyx empowers individuals by helping them to strive for self-acceptance, overcome challenges, leverage their capabilities, and find inner peace. Alyx is equipped to address addictions, anxiety, anger, depression, emotional regulation, grief, loss, trauma, life transitions, stress, burnout, self-esteem, identity, and self-compassion.

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Alyx provides counselling services to children, adolescents and adults; her fees are $75 per hour and a sliding scale is available to reduce barriers to counselling services.

AREAS OF SPECIALTY

Anxiety

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Addiction Therapy

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Depression

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Emotion Regulation

Life Transitions

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Personal Growth

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Grief/Trauma Counselling

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Stress/burnout

THERAPY APPROACHES

  • Person-centred

  • Cognitive Behavioral Therapy

  • Solution-Focused Therapy

  • Acceptance and Commitment Therapy

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