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Emergency - 911
24 Hour Distress Line
Addictions Helpline
Mental Health Helpline
After Hours Crisis Support for Caregivers
St Albert 24 Hour Supports
Diane Poole Heller
The Gottman Institute
The Attachment Project
Anxiety Canada
How to Cope with Anxiety
Anxiety disorders and Anxiety Attacks
Millennial Therapy
Canadian Mental Health Association
Alberta Health Services
Centre for ADHD Awareness
ADHD Association of Greater Edmonton
ACEs Too High
Inter-generational Trauma, Healing, and Resiliency
Understanding Trauma
Depression Toolkit
Depression Infosheet
Depression and Bipolar Support Alliance
Effective Stress Relievers for Your Life
Managing Stress Well
Dealing With Stress
Dr Deborah MacNamera
The Mood Crew
St Albert Family Resource Centre
Stop Abuse In Families
St Albert FCSS Counselling Support
St Albert Food Bank
Sturgeon and Barrhead County Resources - Together Talk
River's Edge - Community Supports
College of Alberta Psychologists
Psychology Association of Alberta
Please note that these websites are shared for informational purposes only and are not intended as a substitute for professional psychological support. Please read our disclaimer for additional information.
