top of page

About The Councelling Space

Finding Inspiration in Every Turn

Our approach is tailored to you as an individual, couple, or family, recognizing that each person's journey is unique. We work collaboratively with you to identify your goals and create a personalized treatment plan that aligns with your values and aspirations. Through a blend of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused techniques, we strive to help you create meaningful and lasting change.

The Counselling Space is more than just a place to talk; it's a sanctuary for self-discovery and personal growth. We are committed to providing a space where you can explore your inner landscape, gain clarity, and cultivate a deeper understanding of yourself. Our goal is to empower you to live a fulfilling life, fostering resilience and equipping you with the tools to navigate future challenges.

Take the courageous step towards transformation and let The Counselling Space be your guide. Contact us today to embark on a journey of healing, growth, and self-empowerment. Together, we can create a brighter tomorrow, one step at a time.

MISSION STATEMENT

Our mission at The Counselling Space is to provide a sanctuary for healing, growth, and transformation. We are committed to supporting individuals, couples, and families in St. Albert, Alberta, on their journey towards emotional well-being and personal empowerment.

Our guiding principles revolve around compassion, respect, and collaboration. We believe in the inherent worth and dignity of every individual, and we strive to create a safe and non-judgmental space where clients can explore their inner worlds and discover their own strength and resilience.

We are dedicated to offering evidence-based therapeutic approaches that are tailored to each client's unique needs and goals. Through a blend of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based practices, and solution-focused techniques, we empower our clients to cultivate self-awareness, develop effective coping strategies, and foster positive change in their lives.

We are passionate about fostering a therapeutic relationship built on trust, empathy, and understanding. Our team of skilled therapists is committed to walking alongside our clients, providing guidance, support, and insight as they navigate their personal journeys. We believe that through authentic human connection and collaboration, individuals can find the strength to overcome obstacles, transform their lives, and flourish.

Our mission extends beyond individual sessions. We are dedicated to promoting mental health and emotional well-being within our community. We actively engage in outreach initiatives, workshops, and educational programs to increase awareness, reduce stigma, and provide resources for those in need.

At The Counselling Space, we envision a world where individuals have the tools and support to live meaningful and fulfilling lives. We are driven by our commitment to making a positive difference in the lives of our clients, empowering them to embrace their full potential and create lasting change.

Together, let us embark on a journey of healing, growth, and self-empowerment. Discover the transformative power of The Counselling Space and take the first step towards a brighter tomorrow.

VISION STATEMENT

At The Counselling Space, our vision is to create a community where emotional well-being is prioritized, and individuals thrive in their personal journeys towards holistic health and fulfillment. We envision a world where seeking therapy is embraced as a courageous and empowering step towards self-discovery, healing, and growth.

Our vision extends beyond the walls of our center, as we aspire to foster a society where mental health is destigmatized and openly discussed. We envision a future where individuals, couples, and families have access to comprehensive, compassionate, and culturally sensitive therapeutic support, regardless of their background or circumstances.

We strive to be at the forefront of innovation in the field of counseling, continuously integrating evidence-based practices, cutting-edge therapeutic modalities, and the latest advancements in psychology. Through ongoing professional development and collaboration, we aim to provide our clients with the highest quality of care and stay at the forefront of mental health services.

We envision The Counselling Space as a beacon of hope, a trusted and respected resource for the community, and a catalyst for positive change. By promoting self-awareness, resilience, and effective coping strategies, we empower individuals to navigate life's challenges with confidence and transform adversity into opportunities for personal growth.

Our vision is to cultivate a compassionate and inclusive environment where every client feels seen, heard, and valued. We aspire to build strong therapeutic relationships based on trust, empathy, and respect, empowering our clients to explore their inner worlds, uncover their strengths, and create meaningful change.

In alignment with our vision, we are committed to collaborating with other mental health professionals, community organizations, and stakeholders to create a network of support and resources. By fostering partnerships and advocating for mental health awareness and accessibility, we aim to create a sustainable impact on the well-being of individuals and the broader community.

Together, we envision a future where emotional well-being is nurtured, where individuals are empowered to lead authentic, fulfilling lives, and where The Counselling Space remains a trusted guide on their path toward self-discovery, resilience, and personal transformation.

Meet The Team

bottom of page