COVID 19 Notice:
We are available for in person, video and telephone sessions

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  • Our Team

    • Andrea (Thrall) Dobbs
    • Jason Dobbs
    • Andra Gramescu
    • Stacey Bjornstad
    • Monique Montpetit
  • Programs

    • Low Cost Counselling
    • Practicum Student Program
  • Information

    • Insurance
    • Handouts
    • Videos
    • Books
    • Websites
    • Disclaimer
  • Contact

  • More

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    (825) 343-5998

    BOOK ONLINE

    Handouts

    Image by Ameen Fahmy

    We are pleased to offer our clients direct billing to a range of insurance providers. If you don't see your provider listed, we are willing to work with them to inquire about direct billing.

     

    Please contact us for further details.

    Self Care Assessment
    I Statements
    Active Listening
    Feelings and Needs Inventory
    Fair Fighting Rules
    Cognitive Distortions - Adults
    Cognitive Distortions - Kids
    Emotion Regulation
    Distress Tolerance
    Mindfulness Strategies

    Please note that these handouts are shared for informational purposes only and are not intended as a substitute for professional psychological support. Please read our disclaimer for additional information.

    CLICK HERE TO BOOK ONLINE

    Insurance | Handouts | Videos | Books | Useful Websites | Disclaimer

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    info@thecounsellingspace.ca | 825.343.5998

    © 2022 THE COUNSELLING SPACE

    ALL RIGHTS RESERVED | PRIVACY | TERMS

    # 306 | 200 Boudreau Road | St Albert, Alberta T8N 6B9