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Certified Canadian Counsellor Courtney (Hooper) MacDonald

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Welcome! My name is Courtney.

I am a registered professional member of the Canadian Counselling and Psychotherapy Association (CCPA) with the designation of Canadian Certified Counsellor. I am also working toward becoming a Provisional Psychologist by late spring 2024.

 

As a mental health professional, I am committed to helping my clients overcome their emotional struggles and create positive changes in their lives. I provide a safe space where they can process intense emotions and feel understood, seen, and supported.

 

My person-centred approach allows me to meet my clients where they are in their journey for change, and I use cognitive-behavioral therapy principles to help them build awareness of the connection between their thoughts, feelings, and behaviours. With extensive experience in working with teenagers and adults experiencing emotional dysregulation, I am passionate about helping them find inner strength and resilience to overcome their challenges and lead fulfilling lives.

 

I operate on the assumption that my clients are the experts in their own lives and believe that together we can work with focus to make a plan that will help you achieve your goals.

Courtney's fees are $160 per hour and she is willing to provide services on a sliding scale.

AREAS OF SPECIALTY

Individual Youth/Teen Counselling

Anxiety

Depression

Relationships

Grief and loss

Life Changes

THERAPY APPROACHES

  • Cognitive Behavioral Therapy (CBT)

  • Psychodynamic

  • Family Systems

  • Attachment

  • Solution Focused Therapy (SFT)

  • Dialectal Behavioral Therapy (DBT)

  • Socratic Questioning

  • Motivational Interviewing

  • Trauma Informed

  • Mindfulness Based CBT

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