Certified Canadian Counsellor Courtney (Hooper) MacDonald
Welcome! My name is Courtney.
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I am a registered professional member of the Canadian Counselling and Psychotherapy Association (CCPA) with the designation of Canadian Certified Counsellor.
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As a mental health professional, I am committed to helping my clients overcome their emotional struggles and create positive changes in their lives. I provide a safe space where they can process intense emotions and feel understood, seen, and supported.​
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My person-centred approach allows me to meet my clients where they are in their journey for change, and I use cognitive-behavioral therapy principles to help them build awareness of the connection between their thoughts, feelings, and behaviours.
With extensive experience in working with teenagers and adults experiencing emotional dysregulation, I am passionate about helping them find inner strength and resilience to overcome their challenges and lead fulfilling lives.
I operate on the assumption that my clients are the experts in their own lives and believe that together we can work with focus to make a plan that will help you achieve your goals.
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Courtney's fees are $160 per hour and she is willing to provide services on a sliding scale.
AREAS OF SPECIALTY
Individual Youth/Teen Counselling
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Anxiety
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Depression
Relationships
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Grief and loss
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Life Changes
THERAPY APPROACHES
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Cognitive Behavioral Therapy (CBT)
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Psychodynamic
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Family Systems
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Attachment
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Solution Focused Therapy (SFT)
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Dialectal Behavioral Therapy (DBT)
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Socratic Questioning
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Motivational Interviewing
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Trauma Informed
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Mindfulness Based CBT