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Trauma: Causes and Care
Trauma is a word that has gained significant attention in recent years, yet its full meaning is often misunderstood. Trauma can affect...
The Counselling Space
Sep 29, 20245 min read
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Accelerated Resolution Therapy (ART): A Breakthrough in Mental Health Treatment
Accelerated Resolution Therapy (ART) is a relatively new and innovative form of psychotherapy that is gaining recognition for its...
The Counselling Space
Jul 22, 20242 min read
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The Role of Therapy in Healing from Trauma: Tools and Techniques
Experiencing trauma can have a profound impact on an individual's life, affecting their emotional, psychological, and physical...
The Counselling Space
Jun 26, 20233 min read
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Dealing With PTSD: A Comprehensive Guide to Healing and Recovery
Post-traumatic stress disorder (PTSD) is a mental health condition that can arise after experiencing or witnessing a traumatic event,...
The Counselling Space
May 22, 20235 min read
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